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Kristyn's

Homemade Protein Pancake Mix

Easy homemade protein pancake mix made with simple pantry ingredients. A quick, fluffy, high-protein breakfast perfect for busy mornings.
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Prep Time 5 minutes
Cook Time 15 minutes
Servings: 15 Pancakes
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

Dry Mix:
  • 180 Grams All-Purpose Flour (1.5 cups)
  • 50-60 Grams Vanilla Whey Protein Powder (1/2 cup)
  • 8 Grams Baking Powder (2 tsps)
  • 1 Gram Salt (Pinch of salt)
Wet Ingredients
  • 360 Grams Milk or Water (1.5 cups)
  • 2 Eggs
  • 1 tsp Vanilla Extract
  • 28 Grams Melted Butter (2TBSP)

Equipment

  • 1 Bowl
  • 1 Whisk
  • 1 Scale
  • 1 Large Jar/ Container for storing Dry Mix

Method
 

  1. Mix all dry ingredients and store in airtight container.
  2. When ready, combine dry mix with wet ingredients.
  3. Stir until smooth batter forms.
  4. Cook on greased skillet over medium heat.
  5. Serve warm.

Notes

  • Tips & Tricks

    • Add sourdough discard for extra flavor and fluff
      • Let batter rest for 5 minutes before cooking for better texture
      • Adjust liquid slightly depending on protein powder thickness
      • Add blueberries, chocolate chips, or bananas for variety
      • Double or triple the dry mix for easy meal prep

    Table Conversation Starter

    If you could build your perfect pancake, what toppings would you choose?